DON’T SECOND GUESS YOUR TRAINING,
GET IT DONE RIGHT THE FIRST TIME.

TRIATHLON TRAINING PLANS:

BRONZE PROGRAM
$250/mo

Includes the following:

  • Develop Future Goals Specific To Sport & Athlete.
  • Testing Package To Develop Training Intensities & To Monitor Progress Throughout Season.
  • Personalized Periodization Program Sent Every 4 Weeks.
  • Detailed Plan Including Pace, Heart Rate, Power.
  • TrainingPeaks Account (Basic).
  • Unlimited Communication With Your Coach.
  • 1X Weekly Workout Analysis.
  • 2X Monthly Workout Adjustment When “Life Happens”.
  • RTP T-Shirt & Stylish Trucker Hat.
  • Member Of Team Rogue TRI Performance. “New”

SILVER PROGRAM
$365/mo

Includes everything in the BRONZE PROGRAM plus the following:

  • Race Day Strategy Including Pace, Heart Rate, Power, Transition Tips.
  • Multiple Performance Assessments & End of Season Analysis.
  • Unlimited Communication With Your Coach.
  • 2x Weekly Workout Analysis.
  • Video Analysis (Swim, Bike, Run) “New”
  • Weekly Workout Adjustment When “Life Happens”
  • Discounts to Weight Management or Sports Nutrition Plans.
  • Team RTP T-shirt & Stylish Trucker Hat.
  • Member Of Team Rogue TRI Performance. “New”

GOLD PROGRAM
$515/mo

Includes everything in the SILVER PROGRAM plus the following:

  • Unlimited Communication With Your Coach.
  • Sports Nutrition Consultation (30min).
  • Daily Workout Analysis.
  • Video Analysis 2x Plus Advance Drills, Tips, Mobility.
  • Set-up of Personalized ATP Based On Your “A” races.
  • Unlimited Training Plan Adjustments When “Life Happens”.
  • Discount On Strength Training Program.
  • One On One With Coach For A Weekend Of Technique Work**
  • Team RTP T-shirt & Stylish Trucker Hat.
  • Member Of Team Rogue TRI Performance. “New”

RUNNING TRAINING PLANS:

5K – 10K PROGRAM
$129/mo

Includes the following:

  • Unlimited Communication With Your Coach.
  • Discounts To Weight Management Or Sports Nutrition Plans.
  • Testing Packages To Develop Training Intensities & Monitor Progress.
  • Training Peaks Account (Basic)
  • Race Day Strategy Including Pace, Heart Rate, Tips.
  • Video Analysis (Run) “New”
  • 2x Weekly Workout Analysis.
  • Weekly Workout Adjustment When “Life Happens”
  • Mid-Season Assessment & End Of Season Analysis.
  • Team RTP T-shirt & Stylish Trucker Hat.
  • Member Of Team Rogue Tri Performance. “New”

1/2 MARATHON – ULTRA
$179/mo

Includes the following:

  • Video Analysis 2x Plus Advance Drills, Tips, Mobility Exercises.
  • Unlimited Training Plan Adjustments When “Life Happens”.
  • Personalized ATP Based On Your “A” Races.
  • Unlimited Communication With Your Coach.
  • Sports Nutrition Consultation (30min).
  • TrainingPeaks Account (Basic)
  • Daily Workout Analysis.
  • Race Day Strategy Including Pace, Heart Rate, Tips.
  • Discount On Strength Training Program.
  • One On One With Coach For A Weekend Of Technique Work**
  • Team RTP T-shirt & Stylish Trucker Hat.
  • Member Of Team Rogue TRI Performance. “New”

VIDEO ANALYSIS & STRENGTH TRAINING PLANS:

VIDEO ANALYSIS “NEW”

$99

Includes:

  • Analytical Breakdown Of Your Swim / Bike / Run Form.
  • Layout of Tips / Mobility Drills & Exercises / Sport Specific Drills To Correct & Improve Form.
  • 1X Phone Call To Go Over Video & Changes To Improve Form.
  • 1X Follow Up Email For Questions.
  • 15% Discount On First Month Training Plan.

STRENGTH & CONDITIONING PLANS
$180 – 399/mo

Includes:

  • Plans Are Sport Specific And Season Length Specific.
  • Performance Testing To Make Sure Athlete Is Progressing.
  • Plans Include Adjustments When “Life Happens”.
  • Video Analysis & Video Demonstrations for Movements.
  • Training Peaks Account (Basic)
  • Limited To Full Access To Your Coach.
  • Discounts To Sports Nutrition Plans.
  • Plans include complimentary nutrition consultation. (30min)
  • Team RTP T-shirt & Stylish Trucker Hat.
  • Member Of Team Rogue TRI Performance. “New”

.

Don’t see the right package for you? Don’t worry, we will build you a package that fits your goals & budget.

*Contact us for more information*

QUESTIONS? READY TO GET STARTED?

 

CONTACT US TODAY!