We offer comprehensive and detailed training plans, that are designed to prepare you for your next event.


We provide training programs, sports nutrition and coaching services for multi-sport athletes, along with single sport athletes. From first-time participants training for their first race, to those who are looking to improve their current sport or wanting to take on a second sport, we at Rogue Tri Performance will build you a plan to fit your goals.

Every athlete whether your new to a sport or a 2x Ironman needs a coach to help them improve, bust through plateaus, teach advanced training techniques, and to hold athletes accountable. Professionals have coaches, high schoolers have coaches, and even coaches have coaches. Don’t second guess your training, get it done right the first time.

Your plan will be customized for you and along with being updated based on your test results throughout the program. This ensures you are always progressing.